The Universe always answers

I've been in a mental space lately that has had me in an emotional rollercoaster and it seemed that at the end of my cries and mental tantrums all that i'd beg for would be a hug. Its so amazing how the Universe always seem to provide what you put out there. Tonight a friend of mine and i went to a contact improv class. It was the first time that i went to that location and it was the first time in months that i danced. The instructor happened to be a friend of my Ex F.C (who by the way is one of the most amazing person i have ever come across... love him dearly) The class was pretty empty.. Just her, my friend and i. We danced till my friend left. When it was just the two of us... my body went crazy... we talked and i told her what i had been going through and she said talk with your body... and i did... i let it all out.... i cried and pounced, i fell to the ground, i screamed and i said... no more....its over... no more...no more.... and then she hugged me. I guess i needed to dance those emotions out.

Thank you Michelle.

open your eyes to what holds you back and know that its release is one of the most amazing feeling one can ever experience.
Peace and Understanding
Aaza