" Berries and Cherries, UTI's worst enemies, Vagina's best friends"

After an excruciating attack of a UTI recently, i decided to go against my doctors prescription, threw it in the trash, went online and researched holistic cure's to this god forsaken discomfort. As much as i knew that berries were filled with antioxidants, never thought that they are KICK ASS!!!! For any woman who has experienced a UTI, the best thing to do is seriously not ask your doctor for shit!!! Run to the grocery store, to the fruit stand and grab yourself some berries, especially blueberries because they are jam packed with antioxidants and nutrients! Cherries have the same amount of antioxidants as blueberries! Together they are a force to be reckoned with! While you are at the super market, grab yourself some potatoes, squash, bell peppers, dodge the white bread, anything with gluten, pasta, sugar, catapult yourself to the juice section for a preferably non sweetened bottle of cranberry juice, dive to the fish section for some cold water fish like Salmon and halibut and skip along back home with a smile on your face knowing you are gonna face the dreaded UTI face on!

Make sure you drink plenty of fluids! and try to exercise a few minutes a day! OH and STAY AWAY FROM RED MEAT AND POULTRY. It might take a few days to completely get rid of the UTI, but it is much better than some antibiotic that will most certainly give you something else!

After this attack, i realized that i had been abusive and neglectful to the source that brings forth life! Gotta take care of it always!!! so to prevent any future issues down there, sisters, take care of yourself and eat a small bowl full of cherries and blueberries everyday.... they rock!




Heal yourself... Throw away that prescription unless it says berries and cherries!

Aaza